Posted by Light House Spiritual Center on 09/20/2018
Kundalini Yoga & Meditation

Kundalini Yoga & Meditation

Light House Spiritual Center
645 Carpenter Ave, Mooresville, NC 28115, USA

Start Time
10/13/2018 09:00 am
End Time
10/13/2018 10:30 am

oin Kundalini Yoga Teacher, Kacy Suther, at Lighthouse Spiritual Center for deeper exploration of Kundalini Yoga as taught by Yogi Bhajan.

We are more than our physical body, yet we need to anchor and strengthen our bodies to create a platform for our spiritual expansion.

Through the technology of Kundalini Yoga, we have the tools to support the physical body’s ability to expand into its spiritual journey.

In this 75 minute class we will practice different Kriyas (a combination of poses, breath work, mantra, mudras) as well as focus on specific Chakras (wheels of energy) and the “Ten Yogic Bodies” that support and guide the physical body’s journey to an expansive spiritual existence.

All levels and spiritual beliefs welcome. No experience necessary.

Kacy Suther (Kirti Prem Kaur) is a devoted student and practitioner of Kundalini Yoga. The first time she practiced, she knew she had discovered something incredibly powerful in this ancient technology. Kacy just completed her teacher training with the Kundalini Research Institute, and is following her heart’s calling to share these life-changing teachings with others so that they too might discover their superpowers. Kacy’s greatest desire is to create a safe environment for people of all ages and abilities to experience their strength, grace and divinity.

When:  Saturday, October 13th 9:00-10:30 AM    AND   Saturday, November 3rd at 9:00-10:30 AM 

Cost per class: $20

*These small classes fill up fast and space is limited - we highly suggest you secure your spot in advance at the ticketing link in this event.

645 Carpenter Ave, Mooresville, NC 28115, USA

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